<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7141872520339400607</id><updated>2011-11-27T17:06:33.788-08:00</updated><category term='natural foods etc.etc.'/><category term='accessories'/><category term='travel and leisure'/><title type='text'>a travel bug</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mysweetred.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7141872520339400607/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mysweetred.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Red Jewel</name><uri>http://www.blogger.com/profile/06872265752748804184</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_vcmO5Dko6oA/R5mHPiKKSZI/AAAAAAAAAAM/SomXsR0bpYE/S220/10.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7141872520339400607.post-207827781677107060</id><published>2008-01-25T21:23:00.000-08:00</published><updated>2008-01-25T21:56:59.846-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='natural foods etc.etc.'/><title type='text'>FERN-C</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_vcmO5Dko6oA/R5rLOCKKSdI/AAAAAAAAAAs/BL8uvD_AhS4/s1600-h/fern+c.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_vcmO5Dko6oA/R5rLOCKKSdI/AAAAAAAAAAs/BL8uvD_AhS4/s400/fern+c.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5159659765064419794" /&gt;&lt;/a&gt;&lt;br /&gt;It is a super alkaline vitamin C in Sodium Ascorbate form. It is NON-ACIDIC readily absorbed by the body, better tolerated because it is alkaline.&lt;br /&gt;&lt;br /&gt;Its pH range is 7.5 to 7.8.  You can take as much FERN-C as you need without the negative effects of highly acidic Vitamin C tablets, like gastric irritation, bloating and intestinal irritation.&lt;br /&gt;&lt;br /&gt;It is based on the original formula created by two-time nobel prize winner, Dr. Linus Pauling, in association with Dr. Alfred Libby.  &lt;br /&gt;&lt;br /&gt;FERN-C is BFAD-approved with Certificate of product Registration No. DF-XY32193, classifying it as an OTC product with approved indicatins for prevention and treatment of Vitamin C deficiency, wound healing and increase body resistance.&lt;br /&gt;&lt;br /&gt;Source:  www.fern-c.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7141872520339400607-207827781677107060?l=mysweetred.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mysweetred.blogspot.com/feeds/207827781677107060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7141872520339400607&amp;postID=207827781677107060' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7141872520339400607/posts/default/207827781677107060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7141872520339400607/posts/default/207827781677107060'/><link rel='alternate' type='text/html' href='http://mysweetred.blogspot.com/2008/01/fern-c.html' title='FERN-C'/><author><name>Red Jewel</name><uri>http://www.blogger.com/profile/06872265752748804184</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_vcmO5Dko6oA/R5mHPiKKSZI/AAAAAAAAAAM/SomXsR0bpYE/S220/10.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_vcmO5Dko6oA/R5rLOCKKSdI/AAAAAAAAAAs/BL8uvD_AhS4/s72-c/fern+c.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7141872520339400607.post-1700869874905681667</id><published>2008-01-25T02:48:00.000-08:00</published><updated>2008-01-28T00:17:38.793-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='accessories'/><title type='text'>buri beads</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_vcmO5Dko6oA/R5nl3iKKScI/AAAAAAAAAAk/pxr-89RHa0M/s1600-h/n+1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5159407590354602434" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_vcmO5Dko6oA/R5nl3iKKScI/AAAAAAAAAAk/pxr-89RHa0M/s400/n+1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;strong&gt;BURI &lt;/strong&gt;(&lt;em&gt;Corypha elata Roxb.&lt;/em&gt; ) also know as Buli in tagalog is the largest of the Philippine palms. It is scattered in some regions and abundant in stumpy and average altitudes. It is a slow growing palm that has a huge and straight trunk usually 1 meter in diameter and 20 meters height and fan shaped leaves that reaches to 5 meters long. The trunk is a source of palm flour or known as sago flour by locals. This palm bears flowers and fruits once. Life span is twenty five to forty years old. The seeds are hard it is about 1.5 cm in diameter. Mature seeds are used as beads for rosaries, bracelets, necklaces and other accessories.  For more info. about buri seed accessories pls. email me at lilmyjewel@gmail.com &lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.friendster.com/photos/3039749/1/752413289"&gt;&lt;img src="http://photos-749.friendster.com/e1/photos/94/79/3039749/1_752413289m.jpg" border="0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.friendster.com/photos/3039749/1/403622095"&gt;&lt;img src="http://photos-749.friendster.com/e1/photos/94/79/3039749/1_403622095m.jpg" border="0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.friendster.com/photos/3039749/1/958548166"&gt;&lt;img border="0" src="http://photos-749.friendster.com/e1/photos/94/79/3039749/1_958548166m.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.friendster.com/photos/3039749/1/604763298"&gt;&lt;img src="http://photos-749.friendster.com/e1/photos/94/79/3039749/1_604763298m.jpg" border="0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;embed src="http://widget-df.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=un&amp;il=1&amp;channel=216172782128646623&amp;site=widget-df.slide.com" style="width:426px;height:320px" name="flashticker" align="middle"&gt;&lt;/embed&gt;&lt;div style="width:426px;text-align:left;"&gt;&lt;a href="http://www.slide.com/pivot?cy=un&amp;ad=0&amp;id=216172782128646623&amp;map=1" target="_blank"&gt;&lt;img src="http://widget-df.slide.com/p1/216172782128646623/un_t024_v000_a000_f00/images/xslide1.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt; &lt;a href="http://www.slide.com/pivot?cy=un&amp;ad=0&amp;id=216172782128646623&amp;map=2" target="_blank"&gt;&lt;img src="http://widget-df.slide.com/p2/216172782128646623/un_t024_v000_a000_f00/images/xslide2.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7141872520339400607-1700869874905681667?l=mysweetred.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mysweetred.blogspot.com/feeds/1700869874905681667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7141872520339400607&amp;postID=1700869874905681667' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7141872520339400607/posts/default/1700869874905681667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7141872520339400607/posts/default/1700869874905681667'/><link rel='alternate' type='text/html' href='http://mysweetred.blogspot.com/2008/01/buri-beads.html' title='buri beads'/><author><name>Red Jewel</name><uri>http://www.blogger.com/profile/06872265752748804184</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_vcmO5Dko6oA/R5mHPiKKSZI/AAAAAAAAAAM/SomXsR0bpYE/S220/10.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_vcmO5Dko6oA/R5nl3iKKScI/AAAAAAAAAAk/pxr-89RHa0M/s72-c/n+1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7141872520339400607.post-6799238243255761584</id><published>2008-01-25T01:23:00.000-08:00</published><updated>2008-01-26T07:01:34.812-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='travel and leisure'/><title type='text'>i love boracay!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_vcmO5Dko6oA/R5mxUCKKSbI/AAAAAAAAAAY/EDlHKS38ZhI/s1600-h/bora+rainbw.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5159349805864602034" style="margin: 0px 0px 10px 10px; float: right;" alt="" src="http://2.bp.blogspot.com/_vcmO5Dko6oA/R5mxUCKKSbI/AAAAAAAAAAY/EDlHKS38ZhI/s400/bora+rainbw.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;&lt;strong&gt;Boracay&lt;/strong&gt; is a tropical &lt;/span&gt;&lt;a title="Island" href="http://en.wikipedia.org/wiki/Island"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;island&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt; located approximately 315km south of &lt;/span&gt;&lt;a title="Manila" href="http://en.wikipedia.org/wiki/Manila"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;Manila&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt; and 2km off the northwest tip of the island of &lt;/span&gt;&lt;a title="Panay Island" href="http://en.wikipedia.org/wiki/Panay_Island"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;Panay&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt; in the Western &lt;/span&gt;&lt;a title="Visayas" href="http://en.wikipedia.org/wiki/Visayas"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;Visayas&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt; region of the &lt;/span&gt;&lt;a title="Philippines" href="http://en.wikipedia.org/wiki/Philippines"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;Philippines&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;. The island was originally home to the &lt;/span&gt;&lt;a title="Ati (tribe)" href="http://en.wikipedia.org/wiki/Ati_%28tribe%29"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;Ati&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt; tribe. Boracay is part of &lt;/span&gt;&lt;a title="Aklan Province" href="http://en.wikipedia.org/wiki/Aklan_Province"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;Aklan Province&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;, which became an independent province on &lt;/span&gt;&lt;a title="April 25" href="http://en.wikipedia.org/wiki/April_25"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;April 25&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;, &lt;/span&gt;&lt;a title="1956" href="http://en.wikipedia.org/wiki/1956"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;1956&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt; It is one of the country's most popular &lt;/span&gt;&lt;a title="Tourist destination" href="http://en.wikipedia.org/wiki/Tourist_destination"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;tourist destinations&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt; and acclaimed as of the best beach in the whole world. The island comprises the barangays Manoc-Manoc, Balabag, and Yapak (3 of the 17 barangays which make up the municipality of &lt;/span&gt;&lt;a title="Malay, Aklan" href="http://en.wikipedia.org/wiki/Malay,_Aklan"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;Malay&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;), and is under the administrative control of the Philippine Tourism Authority in coordination with the Provincial Government of &lt;/span&gt;&lt;a title="Aklan Province" href="http://en.wikipedia.org/wiki/Aklan_Province"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;Aklan&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;. You can reach the island by air or land and sea travel. Fly from Manila via Kalibo (Aklan’s capital) by Philippine Airline then take a van going to Caticlan or Manila via Caticlan by Air Philippines. The other way is the Roll On Roll On (roro) trip (for those whose budget’s a bit tight).&lt;/span&gt;&lt;/div&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Boracay's tourism beaches, White Beach (also known as Long Beach) and Bulabog Beach, are located on opposite sides of the island's narrow central area. White Beach faces westwards and Bulabog Beach faces eastwards. White Beach is the longest stretch of sand and the most developed area, lined with variety of establishments (hotels, resto’s and bars serving food and drinks, and stalls selling souvenir items) on one side and with white talcum-fine seashore on the other, it is the favorite area for sun bathing, swimming, cruising on a jet ski, and playing beach volley and Frisbee and of course for picnics. Sunset is also not to be missed. Bulabog Beach, across the island from White Beach, is a secondary tourism beach and Boracay's main w&lt;/div&gt;&lt;a title="Windsurfing" href="http://en.wikipedia.org/wiki/Windsurfing"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;indsurfing&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt; and &lt;/span&gt;&lt;a title="Kitesurfing" href="http://en.wikipedia.org/wiki/Kitesurfing"&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;kiteboarding&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 102);"&gt; area, sailboating and kayaking is also a popular sports here, thanks to wind conditions that are favorable for most of the year. If you’re looking for a privacy, Puka Beach is the place to go. Remained quiet and undisturbed by the outside world and named after the precious shells that used to wash up on it’s shore. This is where the locals gathers the shells for some jeweleries sold in the island. Baling Hai Beach - This is a quiet little cove just north of Diniwid Beach, where you can enjoy swimming, snorkeling and dining in a relaxed, peaceful environment. There are some fantastic views from the clifftop restaurant. Baling Hai is often included as a stop-off on an island boat tour&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;Other adventures are scuba diving, there are several Dive Centers at the White Beach. 25 to 30 dive sites within 15 minutes boat ride from the white beach, it’s suitable for the beginners up to advanced level. Boat riding is a must here, it is a whole day boating for only a few hundred pesos includes a lunch meal visiting crocodile island, the crystal cove and a stop over at the puka beach. Massage and spa are available along the white beach, locals will approach you and offer you a massage on a laid towel on the beach. You can also have your hair braid and get a tattoo on the spot.&lt;br /&gt;&lt;br /&gt;So what are you waiting for come and visit Boracay Island and…… HAVE FUN!!!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.friendster.com/photos/3039749/1/261074109"&gt;&lt;img src="http://photos-749.friendster.com/e1/photos/94/79/3039749/1_261074109m.jpg" border="0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.friendster.com/photos/3039749/1/809351252"&gt;&lt;img border="0" src="http://photos-749.friendster.com/e1/photos/94/79/3039749/1_809351252m.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.friendster.com/photos/3039749/1/397604986"&gt;&lt;img border="0" src="http://photos-749.friendster.com/e1/photos/94/79/3039749/1_397604986m.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.friendster.com/photos/3039749/1/702008818"&gt;&lt;img border="0" src="http://photos-749.friendster.com/e1/photos/94/79/3039749/1_702008818m.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.friendster.com/photos/3039749/1/324118004"&gt;&lt;img src="http://photos-749.friendster.com/e1/photos/94/79/3039749/1_324118004m.jpg" border="0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.friendster.com/photos/3039749/1/340143299"&gt;&lt;img border="0" src="http://photos-749.friendster.com/e1/photos/94/79/3039749/1_340143299m.jpg"/&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7141872520339400607-6799238243255761584?l=mysweetred.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mysweetred.blogspot.com/feeds/6799238243255761584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7141872520339400607&amp;postID=6799238243255761584' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7141872520339400607/posts/default/6799238243255761584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7141872520339400607/posts/default/6799238243255761584'/><link rel='alternate' type='text/html' href='http://mysweetred.blogspot.com/2008/01/i-love-boracay.html' title='i love boracay!'/><author><name>Red Jewel</name><uri>http://www.blogger.com/profile/06872265752748804184</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_vcmO5Dko6oA/R5mHPiKKSZI/AAAAAAAAAAM/SomXsR0bpYE/S220/10.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_vcmO5Dko6oA/R5mxUCKKSbI/AAAAAAAAAAY/EDlHKS38ZhI/s72-c/bora+rainbw.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
